Are you too busy? Too busy to relax? To sleep? To take care of yourself? I loved this article from MindBodyGreen, and think you will, too!
how you’re going to take care of yourself this weekend? In between all the things you simply must get done over the long weekend, remember to schedule some time to really enjoy and care for you!
That list you have … you know, the one that has all the stuff you want to do but never get around to doing because you’re so busy? I urge you to pick one – just one little thing – and spend some time on that this weekend. And smile while you’re at it!
Have a great weekend!
Have a busy Saturday today! I got my workout in (and hope you did, too!), have some massage work to do this afternoon, and finally some major studying for exams.
Did you schedule a massage into your weekend plans? Why or why not? I can’t imagine a better way to spend my weekend than relieving some tension, and relaxing my body and mind. Can you?