Happy MLK Day! Whether you’re keeping up with politics, celebrating history, or just enjoying your day off, take a minute to read the following link before heading back to the office tomorrow. Good posture makes such a difference, but being desk-bound can take a toll on even your best intentions to maintain it. Desk yoga, to the rescue!
Body language is so important! We’re familiar with the saying that your body language says a lot about you, but does it do more than just give others an impression of who you are? Can your body language shape who you are? A great video to watch from: